OVERVIEW
ON-ICE TRAINING
Hockey Gainz offers a range of on-ice training options that include private hockey lessons, private skating lessons, small group skill development sessions, as well as clinics & camps.
Coach Christian and HG staff offer training opportunities for youth athletes through professional athletes.
For further information and insight into what we do on the ice Contact Coach Christian.
OFF-ICE TRAINING
Hockey Gainz also provides off the ice hockey performance training & consultation.
Hockey performance training refers to strength & movement development and how it integrates/improves on-ice performance. From our Coaching and personal experience, the better and more competently an athlete moves on land will translate to a more capable and confident athlete on the ice.
Off-ice training options include: Movement Classes, Team Training, Virtual Training, as well as Custom Home Program Builds.
Hockey Gainz conducts off-ice training at Montclair State University Ice Arena and are associated with Parabolic Performance & Rehab.
If interested in off-ice training and would like further information and/or guidance on this subject feel free to contact Coach Christian.